Food Database

Non-Alcoholic Beer Nutrition Facts

PER 100 g serving
Short answer

A 100 g serving of non-alcoholic beer contains 37 kcal, 0.2g protein (lime), 0.1g fat (pink) and 8g carbohydrate (blue). It has no fiber, and almost all of that carbohydrate is sugar, since fermentation is halted early to keep the alcohol content low. It still contains a trace of alcohol — about 0.3g, roughly 0.3% ABV — which is within the threshold used to label a beer "non-alcoholic," but isn't literally zero.

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Core Nutrients per 100 g

The six values MacroDrop shows on every meal card: energy, the three macros, fiber and sugars.

Calories
37 kcal
Protein
0.2 g
Carbs
8 g
Fat
0.1 g
Fiber
0 g
Sugars
8 g

Extended Nutrients

Grouped as in the app: lipids, minerals, vitamins and other compounds sit one level below the core six. Daily values follow the FDA 2,000 kcal reference.

Minerals
Sodium
13 mg
1% DV
Potassium
8 mg
0% DV
Calcium
7 mg
1% DV
Magnesium
7 mg
2% DV
Iron
0.1 mg
0% DV
Zinc
0.0 mg
0% DV
Vitamins
Vitamin B12
0.0 µg
1% DV
Folate
14 µg
4% DV
Other compounds
Alcohol
0.3 g
≈0.3% ABV

Understanding Non-Alcoholic Beer Nutrition

Non-alcoholic beer is brewed like regular beer, then has most of its alcohol removed or fermentation stopped early. At 37 kcal per 100 g serving, it provides 0.2g of protein, 8g of carbohydrate and 0.1g of fat. It has no fiber, and because less of the malt sugar gets converted into alcohol, it often ends up with as much or more residual carbohydrate than a regular beer — even though it has well under half the calories.

It contains only a trace of alcohol (about 0.3g, roughly 0.3% ABV per 100 g), within the regulatory threshold for a "non-alcoholic" label but not literally zero. Nutritionally, it doesn't offer any particular benefit for training or recovery beyond the carbohydrate it contains — it's best thought of as a lower-calorie, largely alcohol-free alternative to regular beer, not a sports nutrition product.

Frequently Asked Questions

How many calories are in a 100 g serving of non-alcoholic beer?

A 100 g serving of non-alcoholic beer has 37 kcal, 0.2g protein, 0.1g fat and 8g carbohydrate.

How much protein is in non-alcoholic beer?

0.2g per 100 g serving.

Does non-alcoholic beer have carbs, sugar or protein?

Non-alcoholic beer has 8g carbs, 8g sugar and 0.2g protein per 100 g serving — since fermentation is stopped early, almost none of the carbohydrate is converted to alcohol.

Which nutrients is non-alcoholic beer richest in?

No single micronutrient stands out sharply — see the full breakdown below.

Does non-alcoholic beer really have no alcohol?

It has a trace amount — about 0.3g per 100 g, roughly 0.3% ABV. That's within the regulatory threshold (under 0.5% ABV) used in the US to label a beer "non-alcoholic," but it isn't literally zero.

Log the non-alcoholic beer in two seconds

MacroDrop tracks all of these nutrients — core and extended — from a photo, your voice or a barcode. Offline USDA database, 7,800 foods.

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Data source

Values come from the USDA FoodData Central entry Malt beverage, includes non-alcoholic beer (FDC ID 174863), per 100 g. Daily values follow the FDA 2,000 kcal reference. Last reviewed August 2026.